What’s keeping you up at night?

Good, sound sleep can be one of life’s greatest pleasures. However, when you have trouble falling asleep or staying asleep, the hours spent trying to sleep can be incredibly frustrating. I have many tools to help people experience improved sleep, but I find that order to get the most out of acupuncture or Nutrition Response Testing […]

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The magic of minerals – Part 1

Like many health practitioners, I learn a lot through exploring my own health and various treatments. My most recent health-related adventure has been all about minerals. I have always been taught that most of us are deficient in magnesium. I also knew through personal experience that taking too much magnesium can send you running to the bathroom! I […]

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Is there a bug in your software?

Do you ever have the feeling that the program in charge of the automatic functions in your body has a bug in it? Does your heart race for no reason? Is your digestion off kilter? Do you have trouble sleeping? It can sometimes be tricky to get to the bottom of these deep-seated issues, but […]

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Slowing down … a different kind of New Year’s resolution

Many of us feel exhausted these days. It’s so common in our world of doing more and constantly being available. I know I feel that way of late, so I have decided to write a more personal article this month, because I think you might find yourself in a similar position: always in doing mode, and rarely […]

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How full is your rainbarrel?

I recently gave a talk about German auricular acupuncture at a health fair. Afterwards, a couple of people came up to me saying they could relate to a certain phenomenon that I had described. I’ve written about this topic in my newsletter in the past, but it’s been a couple of years, and I think it […]

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The wild world in your gut

You may have noticed the term “microbiome” being used more often in everyday discourse about health. What exactly does the word mean?  What role does the microbiome play in our health? Let’s take a look… What is the microbiome? The microbiome refers to the diverse environment of bacteria living in and on the body. Most often when the term is used, it is referring […]

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Roadblocks to healing

Is something preventing you from healing? Earlier in my practice when someone came to me with a particular complaint, I tried to figure out how to directly treat the symptoms and condition, then balance the energy in the body.  Sounds good, right? Sometimes the results were good. But, sometimes they weren’t—the symptoms lessened temporarily, but then came right […]

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Blue Vervain — identification and uses

Blue Vervain (Verbena hastata) has many medicinal uses. I primarily use it to calm and ease all types of tension in the body. Tension can result in many conditions including spasms, tremors, pain, hypertension, headaches, dizziness, emotional tension, ADHD, menstrual and menopausal complaints, and more. Blue Vervain is a n attractive plant that produces spikes of […]

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What is unique about German auricular acupuncture?

In the last issue of the Red Clover Clinic Newsletter you learned about German auricular acupuncture and why the ear provides us with such a powerful landscape from which to treat the whole body. Here’s a quick review:  The brain projects a representative map of the entire body onto the ear.  Any injuries and illnesses are […]

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Pain in the muscles and connective tissues

At some point we have all experienced pain in the muscles and their surrounding connective tissues, known as myofascial pain. Some people experience this kind of pain, whether widespread or localized, at all times. Regardless of level of severity, it is important to address myofasical pain and whatever is causing it, whether to prevent the […]

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651-600-6181

info@redcloverclinic.com

2233 N Hamline Ave, Suite 433, Roseville, MN 55113

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