A discussion on oxalates, inspired by Toxic Superfoods, by Sally Norton

The effects of oxalate overload on the body was the topic of Red Clover Clinic’s July/August 2021 Newsletter. Now comes a new, comprehensive resource, Toxic Superfoods: How Oxalate Overload is Making you Sick – and How to Get Better by Sally Norton, published at the beginning of the year.  I recommend Norton’s book to anyone […]

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Gait Happens: a great resource for foot pain and gait issues

I’ve had arthritic big toes for years. The right one, in particular, has been very painful and I have had to be very careful about what shoes I wear. In the past year or two, the left one has worsened, and the combination was making it very painful to walk with any speed.  Another negative […]

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Rediscovering scalp acupuncture

At the end of September, I had the opportunity to travel to Madison, Wisconsin, to attend a scalp acupuncture seminar taught by Suzanne Robidoux. I have occasionally used scalp acupuncture since learning the basics in acupuncture school over 10 years ago, but am now inspired to use it a whole lot more. I was aware of […]

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Are you moving functionally?

In my last article, Getting to the Root of Pain and Illness, I introduced Neurokinetic Therapy (NKT) as an option for treating musculoskeletal pain. I would like to focus a little more attention to this method, so that my clients can develop a deeper understanding of how their bodies work and how we can use […]

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How does acupuncture work?

To the typical Westerner, acupuncture may seem rather esoteric and unscientific. It doesn’t help that acupuncture is mostly explained with ancient Chinese metaphorical language and imagery. We typically hear about energy meridians that traverse the body through which energy (Qi) travels. Acupuncture points are described as areas where stuck energy can be unblocked, like turning on a […]

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Are your teeth hiding something from you?

I recently returned from Nova Scotia where I attended a Level III course on German Auricular Medicine. It was a wonderful experience that included refining current techniques and learning a few new ones. One technique we concentrated on was the assessment and treatment of hidden dental foci. I have discussed the treatment of focus activity […]

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Poor posture = loss of function = pain

Do you have nagging pain in your low back? Do you carry chronic tension in your shoulders? If you have chronic discomfort in an area with no known injury, you may wonder why that is. The best answer is postural stress. Can you relate to the photo at left? There are several very common postural […]

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Healthy blood, healthy body

From the perspective of both Chinese and western medicine, the health of our blood is essential to our overall health. What can we do to support the health of our blood?  I’ve devoted this entire newsletter to discussing how to support blood health and function, including introducing you to a new tool Red Clover Clinic […]

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German auricular acupuncture: a case study and patient report

I continue to be impressed with the results of German auricular acupuncture on clients of Red Clover Clinic. I’d like to share a case study and first-person patient account of this powerful treatment. If you recall, the last issue of Red Clover Clinic Newsletter described the concept of focus points in German auricular acupuncture. A quick review: our […]

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Blue Vervain — identification and uses

Blue Vervain (Verbena hastata) has many medicinal uses. I primarily use it to calm and ease all types of tension in the body. Tension can result in many conditions including spasms, tremors, pain, hypertension, headaches, dizziness, emotional tension, ADHD, menstrual and menopausal complaints, and more. Blue Vervain is a n attractive plant that produces spikes of […]

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2233 N Hamline Ave, Suite 433, Roseville, MN 55113


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