Hidden toxic stressors we don’t think about, Part 1

We hear more and more these days about the importance of “clean living,” but what does that mean to you? Are you aware of the many sources of toxins you are exposed to on a daily basis? Do you think something is safe just because it is on a store’s shelf, or because your doctor or dentist […]

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Do you have a leaky gut?

In the May/June issue of the Red Clover Clinic Newsletter, we discussed the microbiome in your gut and how to attend to it. We used the label “dysbiosis” to describe a microbiome that is out of balance, that is, one with an abundance of harmful bacteria not managed by beneficial bacteria. The concept of dysbiosis leads us to the topic […]

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Blue Vervain — identification and uses

Blue Vervain (Verbena hastata) has many medicinal uses. I primarily use it to calm and ease all types of tension in the body. Tension can result in many conditions including spasms, tremors, pain, hypertension, headaches, dizziness, emotional tension, ADHD, menstrual and menopausal complaints, and more. Blue Vervain is a n attractive plant that produces spikes of […]

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Know your bodywork techniques

Red Clover Clinic uses a variety of techniques to treat pain conditions such as pain in the low and upper back, neck, shoulders, and joints; chronic headaches; TMJ dysfunction; and carpal tunnel syndrome.  I typically achieve the best results by applying a combination of acupuncture and one or more healing techniques. These “Mix and Match” […]

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Healing after a whiplash injury

Every day, on average, 85 Minnesotans are injured in car accidents. And the most common injury that results from car accidents is whiplash.   If you or anyone you know is suffering from a recent or long-ago whiplash injury, I encourage you to not give up. Healing is possible, through a combination of acupuncture, bodywork, and herbs. […]

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Tools for combatting headaches

Headaches come in many forms, all of them distressing. I commonly see people in the clinic who suffer from tension headaches, sinus headaches, cervicogenic (stemming from the neck) headaches, migraines, or various combinations of these.  Fortunately, there are a number of methods to combat headaches. Acupuncture, herbal therapy, and bodywork (particularly trigger point therapy and […]

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651-600-6181

info@redcloverclinic.com

2233 N Hamline Ave, Suite 433, Roseville, MN 55113

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