Do you have a leaky gut?
In the May/June issue of the Red Clover Clinic Newsletter, we discussed the microbiome in your gut and how to attend to it. We used the label “dysbiosis” to describe a microbiome that is out of balance, that is, one with an abundance of harmful bacteria not managed by beneficial bacteria. The concept of dysbiosis leads us to the topic […]
Understanding gluten sensitivity
Eating gluten-free is all the rage. Have you jumped on the bandwagon, or are you a skeptic? In this article I will explain why gluten sensitivity is becoming a bigger and bigger issue for many people, and why to consider avoiding it. What is gluten? First, let’s define what gluten is. Gluten is found in […]