What’s keeping you up at night?
Good, sound sleep can be one of life’s greatest pleasures. However, when you have trouble falling asleep or staying asleep, the hours spent trying to sleep can be incredibly frustrating. I have many tools to help people experience improved sleep, but I find that order to get the most out of acupuncture or Nutrition Response […]
Fend off the flu! 13 tips for 2013
The flu seems to be quite virulent this year. According to the latest statistics, this is considered to be the worst outbreak in a decade, with many flu-associated deaths. What can you do to protect yourself? Whether you are a proponent of the flu shot or not, the following tips will help to keep […]
An ounce of prevention
It’s that time of year, when everyone is worried about catching a cold or flu, or, as we say in Chinese medicine, being attacked by wind. There are many things you can do to boost your immune system and keep yourself and your family healthy. First and foremost, it is important to eat a clean […]
