A discussion on oxalates, inspired by Toxic Superfoods, by Sally Norton

The effects of oxalate overload on the body was the topic of Red Clover Clinic’s July/August 2021 Newsletter. Now comes a new, comprehensive resource, Toxic Superfoods: How Oxalate Overload is Making you Sick – and How to Get Better by Sally Norton, published at the beginning of the year.  I recommend Norton’s book to anyone […]

Read more

Do you have a leaky gut?

In the May/June issue of the Red Clover Clinic Newsletter, we discussed the microbiome in your gut and how to attend to it. We used the label “dysbiosis” to describe a microbiome that is out of balance, that is, one with an abundance of harmful bacteria not managed by beneficial bacteria. The concept of dysbiosis leads us to the topic […]

Read more

What you need to know about GMO foods

There has been a lot of talk about GMO (genetically modified organism) crops and foods over the past several years. On one hand, those who are fiercely opposed to growing and consuming these foods say GMOs endanger human health and the environment. Biotech companies, on the other hand, continue to make the argument for GMOs […]

Read more

Lick the Sugar Habit

Do you suffer from sugar cravings, mood swings, fatigue, aches and pains, digestive issues? Do you get sick frequently? All of these symptoms and many more are often related to too much sugar in our diets. According to the USDA, the average American consumes more than 150 pounds of sugar in a year. Wow! Less than 100 […]

Read more

Life Without Bread

Paleo and low carb diets are the latest nutrition buzz. You might be wondering if avoiding carbohydrates is a way to lose weight, a healthier way to eat or just a fad? What exactly is a carbohydrate anyway? Let’s turn to the book Life Without Bread, by Christian Allan and Wolfgang Lutz to find some answers. Lutz, […]

Read more

Spring allergies: a personal case history

I thought you might enjoy a spring allergy story–mine. Herbs came to the rescue, though I had to try a few to get full relief. These may or may not work for you; everyone’s case is different and ought to be assessed. A few weeks ago, my throat started to feel sore, and I felt […]

Read more

Summertime, and the living is…sneezy

Along with sun, warmth, and relaxation, summer for many means hay fever. Not only does hay fever have annoying symptoms–sinus congestion and pain, sneezing, itching eyes and nose, runny eyes and nose–but it can also turn into a sinus infection and cause headaches. Allergic reactions are caused by the immune system responding inappropriately. Over-the-counter allergy […]

Read more

Get in touch



2233 N Hamline Ave, Suite 433, Roseville, MN 55113


Top 10 Acupuncturists in Roseville 2016
Red Clover Clinic has been recognized as one of the top Roseville Acupuncture practices.
Verified by Opencare.com