The magic of minerals – Part 2
The last issue of the newsletter was an introduction to the impact of minerals and mineral dysregulation on our health. To summarize, most of us are deficient in magnesium, due to stress, diet, environmental factors and aging, and iron accumulates in the tissues with age and other factors, causing inflammation. This interferes with energy production. Finally, we learned […]
The magic of minerals – Part 1
Like many health practitioners, I learn a lot through exploring my own health and various treatments. My most recent health-related adventure has been all about minerals. I have always been taught that most of us are deficient in magnesium. I also knew through personal experience that taking too much magnesium can send you running to the bathroom! I […]
Is there a bug in your software?
Do you ever have the feeling that the program in charge of the automatic functions in your body has a bug in it? Does your heart race for no reason? Is your digestion off kilter? Do you have trouble sleeping? It can sometimes be tricky to get to the bottom of these deep-seated issues, but […]
Hidden Toxic Stressors We Don’t Think About, Part 2
In the last issue of Red Clover Clinic Newsletter, we introduced the topic of hidden toxic stressors, including signs your body is struggling with toxicity and if so, how to address toxicity. In this issue, we offer questions to help you analyze how toxic your diet and environment are. Is your water safe? Do you drink water […]
Hidden toxic stressors we don’t think about, Part 1
We hear more and more these days about the importance of “clean living,” but what does that mean to you? Are you aware of the many sources of toxins you are exposed to on a daily basis? Do you think something is safe just because it is on a store’s shelf, or because your doctor or dentist […]
Slowing down … a different kind of New Year’s resolution
Many of us feel exhausted these days. It’s so common in our world of doing more and constantly being available. I know I feel that way of late, so I have decided to write a more personal article this month, because I think you might find yourself in a similar position: always in doing mode, and rarely […]
Rediscovering scalp acupuncture
At the end of September, I had the opportunity to travel to Madison, Wisconsin, to attend a scalp acupuncture seminar taught by Suzanne Robidoux. I have occasionally used scalp acupuncture since learning the basics in acupuncture school over 10 years ago, but am now inspired to use it a whole lot more. I was aware of […]
Liver health – give yourself a fighting chance!
By Roberta Benson Our health depends on our body’s ability to cope with all we encounter: substances taken in through air, mouth, and skin; mental and physical experiences; and the substances produced by every biological process of our bodies. The main detoxifying organ we have is the liver. It does an invaluable service in filtering blood […]
Are you moving functionally?
In my last article, Getting to the Root of Pain and Illness, I introduced Neurokinetic Therapy (NKT) as an option for treating musculoskeletal pain. I would like to focus a little more attention to this method, so that my clients can develop a deeper understanding of how their bodies work and how we can use […]
